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It’s estimated that one in three American adults has high blood pressure. Ever wondered what causes this common condition? We've rounded up 6 surprising hypertension risk factors for our friends at Qardio: https://www.getqardio.com/healthy-heart-blog/6_surprising_hypertension_risk-factors/

Find out the 6 surprising hypertension risk factors. Find out how Vitamin D, playing football and facial flushing related to hypertension.

Top high antioxidant foods and herbs - Dr. Axe

These Foods, Herb, Spices & Oils are Absolutely Bursting with Antioxidants

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health.Try these Top 10 High Antioxidant Foods to get health benefit.

7 aliments qui nettoient les artères naturellement et protègent contre les crises cardiaques

While there are juices, smoothies and many detox drinks out there to help flush out your system and get things running smoothly, nature has also provided us with foods that have the same powers, naturally.

Why Your Weight is Creeping Up: 5 Common Mistakes — learn how to avoid them on the Mango Health blog at blog.mangohealth.com...

Why Your Weight is Creeping Up: 5 Common Mistakes Weight loss is notoriously difficult, and it usually gets harder with age. In fact, over time, you may find that you’re gaining weight even though you.

In the article below, learn about the 7 main foods that can have a positive impact on multiple sclerosis symptoms ➜  http://www.healthcentral.com/multiple-sclerosis/cf/slideshows/7-best-food-choices-ms?ap=2012

In the article below, learn about the 7 main foods that can have a positive impact on multiple sclerosis symptoms

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

Spending time in nature is relaxing, and research suggests it can boost cognitive function. But being in a new environment can expose you to different types of health risks as well. Read our latest blog post for some tips on how to take care of yourself in the great outdoors.

Spending time in nature is relaxing, and research suggests it can boost.

Whether you’re seeking relaxation or adventure, travel means leaving many of the routines of everyday life behind - but you can’t take a vacation from taking care of yourself. How do you stay healthy while traveling? Read our latest blog post for some of our pointers.

Whether you’re seeking relaxation or adventure, travel means leaving many of the routines of everyday life behind - but you can’t take a vacation from taking care of yourself. How do you stay healthy while traveling? Read our latest blog post for some of our pointers.

26 Foods High in Zinc- for overall good health.

26 Foods High in Zinc for Overall Good Health

Zinc is an important mineral for the body, and a Zinc deficiency can result in hair loss and diarrhea. The National Institute of Health says that adult males should be getting 11 milligrams of Zinc each day, and adult females need 8 milligrams.

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