some meat patties are in a bowl on a table with a green sprig

Homemade Breakfast Sausage

Name: Homemade breakfast sausage
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb Ground chicken or turkey breast; 1 Garlic clove; 1 tsp Oregano, dried; 1 tsp Sage, dried; 1/2 tsp Black pepper, freshly ground; 1/8 tsp Nutmeg; 1/2 tsp Red pepper flake; 3/4 tsp Sea salt

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· 25min · Gluten free, Paleo · 4 servings

All Phases | Serves: 4Prep time: 10 minutes | Total time: 25 minutes INGREDIENTS 1 pound ground chicken or turkey breast 1 garlic clove, minced 1 teaspoon dried sage 1 teaspoon dried oregano 3/4 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon crushed red pepper flakes 1/8 teaspoon nutmeg DIRECTIONS Combine all ingredients in a large bowl. Form sausage patties the size and thickness you like (you’ll probably get about 8 patties). Cook the patties in a nonstick skillet…

Haylie Pomroy

Ingredients

Meat

• 1 lb Ground chicken or turkey breast

Produce

• 1 Garlic clove

• 1 tsp Oregano, dried

• 1 tsp Sage, dried

Baking & Spices

• 1/2 tsp Black pepper, freshly ground

• 1/8 tsp Nutmeg

• 1/2 tsp Red pepper flake

• 3/4 tsp Sea salt

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