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from POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

Its almost like having apple pie in a glass ? except this meal will keep you full until lunch! Ingredients 5 raw almonds 1 red apple 1 banana 34 cup nonfat Greek yogurt 12 cup nonfat milk 14 teaspoon cinnamon

Only 95 cal. blend & bake @350 ingredients.1 3/4 cup Oats 3 Egg whites 3/4 cup Unsweetened cocoa 1/2 cup Unsweetened applesauce 1 tsp Vanilla extract 1/2 cup Plain greek yogurt (or regular plain low fat yogurt) 1/2 tsp Cream of tartar (or 2 tsp. vinegar) 1 1/2 tsp Baking powder 1 1/2 tsp Baking soda 1/4 tsp Salt 1 cup Hot water 1/2 cup Baking stevia OR 1 cup sweetener of choice that measures like sugar 1 1/2 cup Semi-sweet chocolate chips

from marthastewart.com

Hearty Fruit and Oat Smoothie

1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup old-fashioned oats 1 cup low-fat vanilla yogurt 1 teaspoon maple syrup

Avocado dressing for tacos or enchiladas...1 large avocado 1 Tablespoon + 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

from POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Monster smoothie: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash almond milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice.

from Something Swanky

Starbucks Pumpkin Pound Cake

Starbucks Pumpkin Pound Cake Ingredients 1 1/2 c. All Purpose Flour 1/2 tsp. Ground Cinnamon 1/2 tsp. Salt 1/2 tsp. Baking Soda 1/2 tsp. Baking Powder 1/4 tsp. Ground Cloves 1/4 tsp. Ground Nutmeg 1 1/2 c. Sugar 1/2 c. Fat Free VanillaYogurt 3 Egg Whites 1 c. Canned Pumpkin

from The Pioneer Woman

Hot Apple Cider

Crock Pot Hot Spiced Cider: 1 gallon apple cider 1 cup brown sugar (or a little more to taste) 1 teaspoon whole cloves 2 cinnamon sticks 1 orange sliced

Green Reset: Two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. Photo by João M. Fernandes

from Everyday Dishes

Eggnog martini

Eggnog Martini (•1 cup bourbon •2 tablespoons simple syrup •½ tablespoon real vanilla extract •2 cups milk •4 eggs •½ cup whipping cream •Pinch of salt •¼ teaspoon nutmeg (cinnamon optional) •Cinnamon stick for garnish)