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Finally get rid back to running! These exercises for posterior tibial tendonitis (and other lower leg injuries) will strengthen your feet, ankles, and feet.

Lace up ankle brace. "Posterior tibial tendonitis: 'It’s extremely common with rheumatoid.'” http://rawarrior.com/doctor-posterior-tibial-tendonitis-is-extremely-common-with-rheumatoid/

from LIVESTRONG.COM

Exercises for Posterior Tibial Tendonitis

Running is a great way to burn the extra calories you need to shed those excess pounds. Just how much weight you lose will depend on a number of factors including the incline of your run. If you want ...