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Have some broccoli in your refrigerator and don't know what to do with it? Here's an awesome recipe for you to try: Broccoli Slaw! Delicious, refreshing and filling. You can have this with your family or share it with friends. #Vegetables #Healthy #diet #IdealProtein #Nutrition #DIY #Recipe #Yum

Ideal Protein PITA BREAD Beat 2 egg whites till mixed add 1 teaspoon baking powder and 2 oz of water (add a packet of Truvia or Splenda if you like a bit of sweetness) mix in your IP soup packet (any flavor) spray your non-stick pan with Pam or wipe w/ olive oil spread onto pan with a spatula to flatten cook 20 minutes at 325 (adjust for altitude) Let cool and spread on your favorite Walden farms dressing or seasonings add vegetables of choice, enjoy the whole pita!

Hearty & Healthy Beef Stew with Zucchini Noodles -low carb - To reduce the carbs even more, leave out the carrots or reduce it to one carrot.

Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible 1 cauliflower Onion and garlic powder Soup mix Boil and mash with seasonings