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Using the Ideal Protein Diet of mushroom soup, I turned a boring soup into a gourmet soup with vegetables to warm the belly.  Phase 1 compatible recipe.

Using the Ideal Protein Diet of mushroom soup, I turned a boring soup into a gourmet soup with vegetables to warm the belly. Phase 1 compatible recipe.

Mocha Frappuccino Ideal Protein Style | Lamber Jules-   I can't believe I actually liked this.

Mocha Frappuccino Ideal Protein Style | Lamber Jules- I can't believe I actually liked this.

A "super-stars" recipe for Broccoli-Cheese Bread. Enjoy!  Mindy, I made this using 1 packet (Ideal Protein) broccoli cheese soup mix; two egg whites; 1 tsp olive oil; 1/4 tsp baking powder; oregano, basil, garlic powder, pinch of salt. Blend with a fork until fairly smooth. Bake in a pie pan sprayed with Pam in a 350 oven for 8 mins each side. Delicious.

A "super-stars" recipe for Broccoli-Cheese Bread. Enjoy! Mindy, I made this using 1 packet (Ideal Protein) broccoli cheese soup mix; two egg whites; 1 tsp olive oil; 1/4 tsp baking powder; oregano, basil, garlic powder, pinch of salt. Blend with a fork until fairly smooth. Bake in a pie pan sprayed with Pam in a 350 oven for 8 mins each side. Delicious.

Ideal Protein Diet recipe for Broccoli Cheese Soup using the IP Brocclli Cheese soup packet and two cups of added vegetables for a hearty meal.

Ideal Protein Diet recipe for Broccoli Cheese Soup using the IP Brocclli Cheese soup packet and two cups of added vegetables for a hearty meal.

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