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Árnica: beneficios externos e internos

DIY Arnica Salve: Arnica Flowers, Beeswax Carrier Oil such as Olive Oil or Coconut oil Vit. E (either a liquid you can buy in the health and beauty section of most stores, or capsules you will break open and use)

The Pain-Relieving, Inflammation-Reducing Power of Arnica Oil

The Pain-Relieving, Inflammation-Reducing Power of Arnica Oil - Dr. Axe

Best 7 Essential Oils For Instant Pain Relief

These Essential oil are Great for pain relief, reduce cholesterol and nail fungus. These oil are very affordable too. I treated my chronic back pain with these 7 essential oils and the relief was instant..Essential oils can be really much more powerful than you might think .Click here for the Full READ ---> http://extrawellness.net/best-7-essential-oils-for-instant-pain-relief/

Ensure your diet is complete after a break with vital nutrients that will speed healing & improve recovery. Healing Herbs: Arnica, fresh Comfrey leaves & ACV as a paste, & Turmeric (prevents scar tissue, inflammation & stretching ligaments). Foods high in minerals & vitamins, fresh & organic is best: Kale, Collards, Broccoli, (all dark green leafy veggies), Parsley, Nettle, etc. Consume 2 to 3X daily. Seaweeds (kelp, alaria, hijiki) are excellent sources of trace minerals.

Homemade Magnesium and Arnica Body Butter Recipe

This homemade magnesium and arnica body butter recipe is scented with a delightful lavender and orange fragrance and is great for everyday aches, pains and bruises.

Arnica Warming Relief Massage Oil, I've been using this oil with the Fascia Blaster (other than Ashley Blacks oil)

Soothe those tired, achy muscles naturally .

Got tired, achy muscles after a workout or a day in the garden? Soothe those tired, achy muscles naturally with this herbal pain relief salve. The Homesteading Hippy #homesteadhippy

Homemade Magnesium and Arnica Body Butter Recipe

This homemade magnesium and arnica body butter recipe is scented with a delightful lavender and orange fragrance and is great for everyday aches, pains and bruises.