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"Trauma Survivors Share Tips for Therapists Dealing with Trauma" - Gift From Within - PTSD Resources for Survivors and Caregivers

20 Things People With Mental Illness Needed to Hear at Their Lowest Moments

"You are worth more than your darkness."

Marry someone that shares your stances on all of these.

Why Validation is So Important

When we talk about SwanWaters, we often explain it as a place of support and validation. There is a reason why we specifically highlight validation, because it fulfills a multitude of important functions in the process of recovery.

Inspirational Quotes:Survivors of abuse show us the strength of their personal spirit every time they smile.” Follow: https://www.pinterest.com/RecoverySteps/

Are you wondering if your relationship might be #abuse? Consider making a safety plan. This infographic can help you through the planning process:

11. A military spin on PTSD.  - PTSD Awareness. - - -This is a great informational picture to help spread awareness and outcomes of PTSD,

Let’s Talk About Post-Traumatic Stress Disorder And Why It's More Common Than You Might Think

11. A military spin on PTSD. - PTSD Awareness. - - -This is a great informational picture to help spread awareness and outcomes of PTSD,

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!