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My favorite morning snack: Greek yogurt, pumpkin seeds, and raisins.

My favorite morning snack: Greek yogurt, pumpkin seeds, and raisins.

Overnight oats! Ingredients: oats, vanilla coconut Greek yogurt, chia seeds, coconut almond milk, and cinnamon. Mix all ingredients together, secure with a lid, and leave in the refrigerator overnight. Can be served hot or cold!

Overnight oats! Ingredients: oats, vanilla coconut Greek yogurt, chia seeds, coconut almond milk, and cinnamon. Mix all ingredients together, secure with a lid, and leave in the refrigerator overnight. Can be served hot or cold!

White bean and turkey salad with balsamic vinegar and low fat mozzarella cheese.

White bean and turkey salad with balsamic vinegar and low fat mozzarella cheese.

Morning smoothie prep: Have frozen fruit on hand at all times.

Morning smoothie prep: Have frozen fruit on hand at all times.

Oven roasted Brussels sprouts. Heaven in your mouth...trust me. Cut each sprout in half, toss in an olive oil, salt, and pepper mixture...and bake until crisp. Bonus, add some honey to the mixture for some extra sweetness.

Heaven in your mouth.trust me. Cut each sprout in half, toss in an olive oil, salt, and pepper mixture.and bake until crisp. Bonus, add some honey to the mixture for some extra sweetness.

Peach and cheery green smoothie. Ingredients: 1 peach, 5 pitted cherries, peach Greek yogurt, cinnamon, baby spinach, ice, and water.

Peach and cheery green smoothie. Ingredients: 1 peach, 5 pitted cherries, peach Greek yogurt, cinnamon, baby spinach, ice, and water.

Apple Banana green smoothie. Ingredients: 1 apple, 1 banana, a handful of spinach, coconut milk, coconut water, and vanilla Greek yogurt.

Apple Banana green smoothie. Ingredients: 1 apple, 1 banana, a handful of spinach, coconut milk, coconut water, and vanilla Greek yogurt.

Midmorning snack: Nature's Promise Maple Brown Sugar oatmeal mixed with Nature's Promise Fruit and Nut Granola.....add organic milk, or water - heat up, and enjoy!

Midmorning snack: Nature's Promise Maple Brown Sugar oatmeal mixed with Nature's Promise Fruit and Nut Granola.add organic milk, or water - heat up, and enjoy!

Thai Turkey Salad. Ingredients: baby spinach, a bit of Thai peanut sauce, egg dipped turkey cutlet, and roasted hazelnuts.

Ingredients: baby spinach, a bit of Thai peanut sauce, egg dipped turkey cutlet, and roasted hazelnuts.

Probably my breakfast staple - Maple brown sugar oats topped with peanut butter. Don't doubt it til you try it! Warmed peanut butter is basically heaven.

Probably my breakfast staple - Maple brown sugar oats topped with peanut butter. Don't doubt it til you try it! Warmed peanut butter is basically heaven.

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