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from POPSUGAR Fitness

43 Quotes That Will Have You Running to the Gym

Fitness, Health & Well-Being | 45 Quotes That Will Have You Running to the Gym | POPSUGAR Fitness

Squat your way to a great butt! You want glutes - you have to squat - there is no way around it! Properly executed squats shape the rear end in ways that simply cannot be achieved otherwise. Watch this short video to make sure you squat properly + avoid the most common mistakes and getting the most out of your workouts!