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“But I have learned that you make your own happiness, that part of going for what you want means losing something else. And when the stakes are high, the losses can be that much greater.” ― Emily Giffin, Something Borrowed

Injuries are unfortunately a common feature in ballet. Do your best to avoid these accidents by taking certain precautions before and after class. We all slip up now and then, but you may be able to limit any damage by following these tips. Improper...

the idea of this blog... share a view to my work and my favourites in art, design, photography, trends, fashion and lifestyle.

Ballet is a wonderfully challenging form of exercise. But what else do you do to stay fit when you’re not in the studio? Jog at sunrise? Or do you prefer downward dog? Professionals and novices alike do well to maintain a fitness regimen outside the...

Dayna? peeks around corner. Dayna? Is that you, Dayna? I've been learning from you for 6 years and I can't tell if this is you. It is. It has to be. hi, Dayna!