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89 Incredibly Simple Swaps That Could Change Your Life
Whole grains for white quality for quantity Wii Fit for Mario Kart—just one smart swap can pave the way to a healthier and happier life. We decided to go all out and provide 89 “this for that’s” so there are no excuses when it comes to making healthier choices!
What is full of vitamins, fiber and potassium, has loads of healthy fat but actually may help you lose weight and can fight cancer? The amazing avocado! Read on to find out more as well as some delicious recipes.