This government regime has got to change soon, this is quickly become less and less the case. We are being told what health care to have, what we can no longer say or believe in, the pride in being an American is disintegrating. New leadership needed right now!!!
20 Minute Total Body Beginner Flow - An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we’re focusing on. If you’re looking for a slow video, this is not it – check my playlists to find a gentle or restorative routine. This is for the yoga people who are looking to move a bit deeper in their practice, so it’s not appropriate for people totally new to yoga, but rather those who are new to