.What do you take with you on a long ride? http://thecyclingbug.co.uk/how-to/b/videos/archive/2014/01/23/how-to-prepare-for-a-long-ride.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #cycling #bike #bicycle
.For some people, the most frustrating part of their body is their BELLY. For some reason they can pull hours each week at the gym and tone the rest of their body just fine, but the annoying tire around their middle just won’t deflate. I want to share with you THE REASON your belly is still hiding your abs and give you 19 awesome foods to put in your diet.
TOP SIGNS YOUR BIKE IS SLOWING YOU DOWN: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/08/27/6-signs-your-bike-is-slowing-you-down.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #thecyclingbug #cycling #bike #bicycle