Spiced carrot and chickpea salad - Lazy Cat Kitchen | Recipe | Vegetarian recipes, Spiced carrots, Recipes
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two plates filled with carrots and chickpea salad
lazycatkitchen.com

Spiced carrot and chickpea salad - Lazy Cat Kitchen

1 rating
· 45min · 4 servings
This spiced carrot and chickpea salad is easy, filling and makes a great recovery food. It's packed with fibre and protein and, of course, flavour!
avirtualvegan
A Virtual Vegan

Ingredients

Produce
• 100 g Baby spinach
• 1/2 tsp Chilli flakes
• 1 handful Coriander or parsley, fresh
• 2 tsp Coriander seeds or 1 tsp coriander, powder
• 2 tsp Cumin seeds or 1 tsp cumin coriander, powder
• 1 cup Cumin-roasted chickpeas
• 1 Garlic clove, small
• 1 handful Mint, leaves
• 600 g Young carrots with green tops
Condiments
• 10 Kalamata olives, green
• 1 1/2 tbsp Maple syrup
• 1/4 cup Pomegranate molasses or lemon juice
Pasta & Grains
• 1 cup Wheat* (use red / brown rice or toasted buckwheat, hard
Baking & Spices
• 1 Salt and pepper
Oils & Vinegars
• 5 tbsp Olive oil, extra virgin
Nuts & Seeds
• 1/4 cup Hazelnuts, raw or roasted
Other
• seeds from ¼ pomegranate

Comments