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Quick, Healthy, Easy, NO-Bake energy bars!  #shakeology #protein #healthy #eatclean #clean #eating #fitness #workout #cooking #low #carb #lowcarb #nutrition #oats

Quick, Healthy, Easy, NO-Bake energy bars! #shakeology #protein #healthy #eatclean #clean #eating #fitness #workout #cooking #low #carb #lowcarb #nutrition #oats

Meatloaf cupcakes

Meatloaf cupcakes

oven fajitas. Very good!!! I marinated everything in a ziplock and added the juice of a lime. Mixed up a bit more seasoning and added to baking dish. Also used instead of of oil and a bit of water. Next time I& just make 1 and the mix and call it good. :)

So excited to get started with this!  For 3 years I have had no energy from thyroid problems, low immune system,weight fluctuating,sugar cravings like you would not believe (eating a bag of marshmallows A DAY! No joke) I can't wait to start feeling better and just a healthier me!  Check out all the benefits this has to offer and the yummy flavors as well!  Contact me and I'll help you get started to a healthier you!  lcantrell_ot@yahoo.com

So excited to get started with this! For 3 years I have had no energy from thyroid problems, low immune system,weight fluctuating,sugar cravings like you would not believe (eating a bag of marshmallows A DAY! No joke) I can't wait to start feeling better and just a healthier me! Check out all the benefits this has to offer and the yummy flavors as well! Contact me and I'll help you get started to a healthier you! lcantrell_ot@yahoo.com

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.