Explore Flat Belly Exercises and more!

This was included in BBL. One of my favorites. I either do 25 or 50 reps on each side depending on how sore I am.

The Brazilian Butt Lift Workout

This was included in BBL. One of my favorites. I either do 25 or 50 reps on each side depending on how sore I am.

Flat belly exercises- They have me doing these exercises to help my back and the pain down my leg.  Do them!

Flat belly exercises- They have me doing these exercises to help my back and the pain down my leg. Do them!

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