Ben: The Doctor always wore this. If you are him it should fit... That settles it! The Doctor: I'd like to see a butterfly fit into a chrysalis case after it spreads its wings. Polly: Then you did change." The Doctor: Life depends on change, and renewal. Ben: Oh, that's it, you've been renewed, have you?" The Doctor: Renewed? Have I? That's it, I've been renewed. It's part of the TARDIS. Without it I couldn't survive. (Power of the Daleks)
Sandy Lyle: Reuben, I'm in a situation here. We have to leave now. Reuben Feffer: No. Can we stay a couple more minutes? Sandy Lyle: Dude, no. This is serious. I just sharted. Reuben Feffer: I don't know what that means. Sandy Lyle: I tried to fart and a little shit came out. I just sharted. Now let's go. Reuben Feffer: You're the most disgusting person I've ever met in my life.
No Time To Work Out? How To Make The Most Of Just 10 Minutes
10 Minute Workouts...research indicates that a short blast of intense exercise can boost metabolism for the entire day more effectively than a workout that's slow and steady. And other doctors stress that a regular exercise practice, even if it's just 10 minutes, can have a lasting impact on heart health and mental acuity, NPR reports.