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This quote is a personal reminder to every person who feels like they can't maintain this ideal body image. Even though being skinny is what is put out there in the media, it is unhealthy and this quote is encouraging to ignore what is being said, and do what makes you happy.

This quote is a personal reminder to every person who feels like they can't maintain this ideal body image. Even though being skinny is what is put out there in the media, it is unhealthy and this quote is encouraging to ignore what is being said, and do what makes you happy.

Do you ever say, "I already blew it today, so it doesn't matter what I eat!"?

Do you ever say, "I already blew it today, so it doesn't matter what I eat!"?

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

Image on Hiit Blog  http://www.dailyhiit.com/hiit-blog/social-gallery/1186229-486085054815318-921483751-n

Image on Hiit Blog http://www.dailyhiit.com/hiit-blog/social-gallery/1186229-486085054815318-921483751-n

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead check how Gabiels method and 3 week diet help me loose my weight

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead check how Gabiels method and 3 week diet help me loose my weight

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