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8 FREE Adult Coloring Books available for download on Amazon.com.  Coloring is a great way to relieve stress and relax!

8 FREE Adult Coloring Books available for download on Amazon.com. Coloring is a great way to relieve stress and relax!

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

16 Bullet Journal Monthly Layout Ideas To Keep You On Track

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

This stress management activity bundle for kids teaches children about stress and coping skills they can use when they need to calm down.  This activity can be used by parents, teachers and counselors.  Students will enjoy the variety of activities included in ths bundle.

Stress Management Activity Bundle: Teaching Kids to Manage Stress

This stress management activity bundle for kids teaches children about stress and coping skills they can use when they need to calm down. This activity can be used by parents, teachers and counselors. Students will enjoy the variety of activities included in ths bundle.

Helpful tips for investing students in standardized testing! Three Effective Ways to Motivate Students on Standardized Tests (Carly and Adam Blog)

Helpful tips for investing students in standardized testing! Three Effective Ways to Motivate Students on Standardized Tests (Carly and Adam Blog)

Make stress balls out of balloons and either rice, flour, or beans! Take a balloon and stretch it out a little. Then fill it with rice, flour, or beans.( You can use a funnel.) You can decorate them in a million different ways. Lots of fun!

Make stress balls out of balloons and either rice, flour, or beans! Take a balloon and stretch it out a little. Then fill it with rice, flour, or beans.( You can use a funnel.) You can decorate them in a million different ways. Lots of fun!

10 easy ways to de-stress after a long day - including any form of exercise, like a leisurely bike ride in the park and unwinding with chocolate and tea while writing in your gratitude journal! #unwindwithdove sponsored by @DOVEChocolateUS | Dove chocolate, stress relief, how to relieve stress, how to calm down, gold candle, stress relief tips, cute bike, white bicycle, white bike, polka dot dress, spring flowers

10 Easy Ways to De-Stress after A Long Day

10 easy ways to de-stress after a long day - including any form of exercise, like a leisurely bike ride in the park and unwinding with chocolate and tea while writing in your gratitude journal! #unwindwithdove sponsored by @DOVEChocolateUS | Dove chocolate, stress relief, how to relieve stress, how to calm down, gold candle, stress relief tips, cute bike, white bicycle, white bike, polka dot dress, spring flowers

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

5 Quick Ways to Relieve Stress! These could be a great thing to do when you need a break from studying.

Accredited Online College Degree

5 Quick Ways to Relieve Stress! These could be a great thing to do when you need a break from studying.

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

16 Bullet Journal Monthly Layout Ideas To Keep You On Track

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

Essential oil shower steamers and melts-- No time for baths, but love the…

Shower Steamers and Melts Made with Essential Oils

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