We know, sweating isn't always the most attractive look. There are certainly times in life when we don't really want to be glistening and sticky, with tell-tale wet marks under our arms and down our backs. But what if we told you there were health benefits to sweating? That's right, no more using sweat as a reason to avoid working out! Forget the idea that women are meant to perspire and not drip sweat into puddles on the floor. That's just no true!