Pinterest • The world’s catalogue of ideas

Desert Moon Salutation Practice

Open your body, calm your mind with this 40 minute Moon Salutation practice set in the beauty of the New Mexico desert.

Find ease in your asana with Thai Yoga Massage

Feel like you give 165% in your yoga practice? Thinking that there might be an easier way? There is... experiment with Thai Yoga Massage for easier asana!

5 Steps to a Successful Yoga Home Practice

5 Steps to a Successful Yoga Home Practice. Whether you're a beginner or a pro, you can make a yoga home practice part of your routine. Here's how...

Restorative Yoga

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Inhale. Exhale. Pausing to pay attention to subtleties creates conscious space for something new in your yoga practice, your workout and your life.

5 brilliant tips from top yogis on doing yoga at home

Go inside the homes of Rodney Yee, Sharon Gannon, and other star yogis to learn how they created an at-home practice.

www.smartmat.com is a portable Yoga Mat which helps to track, improve & perfect yoga practice #yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om