Open your body, calm your mind with this 40 minute Moon Salutation practice set in the beauty of the New Mexico desert.

Open your body, calm your mind with this 40 minute Moon Salutation practice set in the beauty of the New Mexico desert.

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well. #yoga #sickday

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well. #yoga #sickday

5 Tips for Starting and Maintaining a Home Yoga Practice- Going to yoga class is fun, but you can't always make it to class. Enter your home practice. Here are 5 tips to start and maintain a home yoga practice.

5 Tips for Starting and Maintaining a Home Yoga Practice- Going to yoga class is fun, but you can't always make it to class. Enter your home practice. Here are 5 tips to start and maintain a home yoga practice.

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