J Henry G posted a photo: Every year I take a few trips out to Bird Island to try and get some unique bird shots. The island's population has changed. There are now five times more cormorants and fewer egrets and blue herons. Thousands of birds nest on the island and if you are downwind your nostrils are assaulted. This egret was bringing nesting material to its mate. Many of the egrets already had fuzzing little chicks to watch. With all the birds in the air one has to look out for poop…
Drs. Oz and Roizen discuss the health benefits of omega-7-Early studies also show omega-7 might decrease fatty liver and insulin resistance, lower blood sugar and decrease triglyceride and lousy LDL cholesterol levels, while increasing good HDL.
Still round the corner there may wait A new road or a secret gate And though I oft have passed them by A day will come at last when I Shall take the hidden paths that run West of the Moon, East of the Sun. ~ J.R.R. Tolkien
"The Back Road To Hana, Maui" by Randy Jay Braun. This winding and random highway passes through the Kahiki Nui District on Maui. Most local folks call this the "back road to Hana". This section cuts through a jagged lava flow over deep crevices hidden by the green underbrush.