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I've Got The Power | Jumping jacks, Jumping jack challenge, Challenges
the ten days challenge for jumping jacks is shown in this graphic above it's description
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I've Got The Power

10 Days Challenge - Jumping Jacks: 1. There are about 3500 calories in one pound of fat. 2. Every two jumping jacks= 1 calorie burnt 3. 7000 jumping jacks=1 pound gone 4. 10 sets of a 100 jumping jacks for 1 week will burn a pound.
Bridget Goldie
Bridget Goldie

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