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"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."

12 Proven Foods Essential For Every Type 2 Diabetes Diet

"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."

8 Essential “Dos” to Beat Diabetes… Without Drugs! | Further Food

8 Essential “Dos” to Beat Diabetes… Without Drugs!

8 Essential “Dos” to Beat Diabetes… Without Drugs! | Further Food

If you have diabetes, loading your plate with low-carb veggies will help keep your blood sugar in check. Learn the best ones to pick for your diabetic diet.

8 Low-Carb Veggies for a Diabetes-Friendly Diet

If you have diabetes, loading your plate with low-carb veggies will help keep your blood sugar in check. Learn the best ones to pick for your diabetic diet.

Food Trends – Sustainable, Responsible, Feel-Good Foods on the Rise:  http://www.healthstandnutrition.com/food-trends/ #allergies

Food Trends – Sustainable, Responsible, Feel-Good Foods on the Rise: http://www.healthstandnutrition.com/food-trends/ #allergies

How Fruits Fit Into a Diabetic Diet- sources of energy, vitamins, minerals, and -- except for juice -- fiber.  The American Diabetes Association recommends following the Dietary Guidelines for a healthful eating plan. Keep portion sizes in mind: One serving (1 small piece or 1/2 large piece) of fruit has about 15 grams of carbohydrate and 60 calories..

Diabetic Diet: What to Eat with Diabetes

How Fruits Fit Into a Diabetic Diet- sources of energy, vitamins, minerals, and -- except for juice -- fiber. The American Diabetes Association recommends following the Dietary Guidelines for a healthful eating plan. Keep portion sizes in mind: One serving (1 small piece or 1/2 large piece) of fruit has about 15 grams of carbohydrate and 60 calories..

Blackened Tilapia with Orange-Avocado Salad #diabetes #recipes

Diet Tips for Insulin Resistance

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