Do you guys track #macros? Do you prefer #flexibledieting over following a meal plan? I do! It's the only way (imho) to sustain healthy eating for the long term. I'm hosting a fitness challenge group starting nov 14 if you want to learn how to #trackmacros figure out exactly how much food your body needs and how to stay on track over the holidays. Can't wait for this one!!! Msg me if you want more info or head to my blog for more deets!