100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.
Train your body over and over again to workout automatically. days a week for 28 minutes. It sets realistic workout goals. It's not easy we all know that. but once you get through that 28 minutes it's the most rewarding feeling