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Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com

Diet

Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com

Made this with the mousse served as a dip for Valentine's Day. Enjoyable treat. AIP "Chocolate" -Mousse Stuffed Strawberries

Made this with the mousse served as a dip for Valentine's Day. Enjoyable treat. AIP "Chocolate" -Mousse Stuffed Strawberries

This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy!

AIP / Paleo Easy Vegetable Scramble

This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy!

Autoimmune paleo vanilla cinnamon pudding with gelatin #autoimmunepaleo #aip

Vanilla Cinnamon Coconut Milk Pudding (AIP)

Homemade dehydrated fruit/veggie snacks in all colors of the rainbow! Do this!!!

Paleo Skittles - Homemade Real Food Dehydrator Recipe - Snack for Kids

Strawberry and Pomegranate Pie (AIP, Paleo) made with @ottosnaturals Cassava Flour | Don't Eat the Spatula

Strawberry and Pomegranate Pie (AIP, Paleo) made with @ottosnaturals Cassava Flour | Don't Eat the Spatula

Greek Pesto Salmon Serves: 3 Time: 30 minutes  Ingredients: - 2 pieces of wild caught salmon fillet (6-7 ounces each) - 1 cup parsley (stems and all) - 4 garlic cloves - 3 T olive oil - Juice of 1 lemon - 1/2 t sea salt - 8 large green olives

Greek Pesto Salmon {AIP, Paleo, Dairy Free, Nut Free, Whole 30}

Greek Pesto Salmon Serves: 3 Time: 30 minutes Ingredients: - 2 pieces of wild caught salmon fillet (6-7 ounces each) - 1 cup parsley (stems and all) - 4 garlic cloves - 3 T olive oil - Juice of 1 lemon - 1/2 t sea salt - 8 large green olives

Brownies (AIP, Paleo) - I made these and they are soooo good!  Next time, I'm getting raspberries with it!

Brownies (AIP, Paleo) - I made these and they are soooo good! Next time, I'm getting raspberries with it!

Starting the Paleo Autoimmune Protocol - Gutsy By Nature

Starting the Paleo Autoimmune Protocol

Book Review: 28 days of Low FODMAP AIP by Christina Feindel | Heal Me In The Kitchen

Book Review: 28 days of Low FODMAP AIP by Christina Feindel | Heal Me In The Kitchen

❥ Easy Paleo Lemon Mousse (Sugar and dairy free!)~ grain, dairy, nut and refined sugar free!

Easy Paleo Lemon Mousse

❥ Easy Paleo Lemon Mousse (Sugar and dairy free!)~ grain, dairy, nut and refined sugar free!

So come on fellow nutrient seekers, let’s have a chat about the benefits of organ meat. ‘Cos you do know it’s super good for you don’t you? And the most nutrient-dense organ…

So come on fellow nutrient seekers, let’s have a chat about the benefits of organ meat. ‘Cos you do know it’s super good for you don’t you? And the most nutrient-dense organ…

Lately I’ve been battling some annoying inflammation in my right hand. My body is telling me it ain’t happy about this irritation that’s stubbornly refusing to take a hike –…

Lately I’ve been battling some annoying inflammation in my right hand. My body is telling me it ain’t happy about this irritation that’s stubbornly refusing to take a hike –…