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Roasted Pumpkin Seeds Recipe Don't know if i'd consider 1 1/2 cups a "serving." 1/4 cup provides about 10g protein.

Roasted Pumpkin Seeds Recipe Don't know if i'd consider 1 1/2 cups a "serving." 1/4 cup provides about 10g protein.

Lemon Raspberry Muffins: If you are watching her sugar intake, bake up a batch of these moist and delicious low-sugar high-protein lemon raspberry muffins made with Greek yogurt. They're great to nibble on while waiting for brunch to finish cooking on the griddle.

Lemon Raspberry Muffins: If you are watching her sugar intake, bake up a batch of these moist and delicious low-sugar high-protein lemon raspberry muffins made with Greek yogurt. They're great to nibble on while waiting for brunch to finish cooking on the griddle.

Baked apple chips  These apple chips are made by simply slicing apples very thinly on a mandoline, dusting with a little brown sugar and cinnamon and baking very slowly in a low oven for two hours, flipped the slices once after an hour.   They end up becoming these nicely dehydrated, crispy sweet apple chips that delicious to eat.  For Salads. :)

Baked apple chips These apple chips are made by simply slicing apples very thinly on a mandoline, dusting with a little brown sugar and cinnamon and baking very slowly in a low oven for two hours, flipped the slices once after an hour. They end up becoming these nicely dehydrated, crispy sweet apple chips that delicious to eat. For Salads. :)

homemade fruit roll ups! all you need is a mango! purée, spread, and bake 3-4 hours at 175 degrees Fahrenheit

homemade fruit roll ups! all you need is a mango! purée, spread, and bake 3-4 hours at 175 degrees Fahrenheit

Easy to Make Salad in a Jar! If you make these on Sunday night - they will stay fresh all week!! #lunch #healthy #salad

Easy to Make Salad in a Jar! If you make these on Sunday night - they will stay fresh all week!! #lunch #healthy #salad

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium

I would make these with Sweet Potatoes!! Grilled Potatoes — You can use the outdoor grill but I use the George Foreman, cook about 20 min. & you don't have to crinkle cut.

I would make these with Sweet Potatoes!! Grilled Potatoes — You can use the outdoor grill but I use the George Foreman, cook about 20 min. & you don't have to crinkle cut.

Apple "Cookies" - An after school snack they'll love. Use almond butter instead of peanut! soccer snack ideas for kids #soccer #kids #recipe

Apple "Cookies" - An after school snack they'll love. Use almond butter instead of peanut! soccer snack ideas for kids #soccer #kids #recipe

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