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Deadlift 301kg / 663lb x 6, squat 232.5kg x 5 (PB) - YouTube

30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!

from Medium

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

6 Personal Development Tools to Help You Create the Life You Want

from Beachbody Living Fit and Healthy with Coach Sue

9 Simple Health Tips Anyone Can Start Using Today!

Why Be A Beachbody Coach? For more information on coaching, email Kristen Goduto at or

Anne Hanson Mary Kay Sales Diretor-United States Coaching

By Tanmay Vora - Reflections on Leadership, Learning and Raising the Bar in a Constantly Changing World.


The Introverts Guide to Running a Profitable Business

@Iterate7, an introvert and entrepreneur, shares tips on how to run a successful business.

30 Trigger Words to Use in Your Online Writing for More Connections & Results

from MyDomaine

How to Cold-Email a CEO

How To Write A Killer Cold Email | Want to reach out to an expert in your field, but not sure how to write the first email? Check out this post on writing a killer cold email.

from TwelveSkip

100+ Catchy Opt-in Headline Ideas To Get More Email Subscribers

Catchy Headline Ideas For Your Opt-In Forms To Generate More Email Subscribers