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Slim down and tone it up with this 4-week plank challenge that will have you looking great for summer. This plank schedule will burn fat and build muscle. Start getting in shape and looking fit with this ultimate 30-day plank challenge.

Slim down and tone it up with this 4-week plank challenge that will have you looking great for summer. This plank schedule will burn fat and build muscle. Start getting in shape and looking fit with this ultimate 30-day plank challenge.

Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Sculpt your hottest arms ever with this 30-day arm challenge. We teamed up with Kira Stokes, celebrity trainer, to craft a 30-day arm challenge that'll get your guns blazing just in time for summer. Follow this challenge at home for a month and see results you'll love.

Sculpt your hottest arms ever with this 30-day arm challenge. We teamed up with Kira Stokes, celebrity trainer, to craft a 30-day arm challenge that'll get your guns blazing just in time for summer. Follow this challenge at home for a month and see results you'll love.

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