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EXTREME GYM DISEASES | Don't Catch These! - #BuffDudesFitnessVideo https://youtu.be/RbOHEVrWtOY

EXTREME GYM DISEASES | Don't Catch These! - #BuffDudesFitnessVideo https://youtu.be/RbOHEVrWtOY

I'M BACK IN THE GYM - SAVAGE  BODY WORKOUT | Dedicated Ep.5 - #LexFitnessVideo https://youtu.be/JFEdnXWzTY0

I'M BACK IN THE GYM - SAVAGE BODY WORKOUT | Dedicated Ep.5 - #LexFitnessVideo https://youtu.be/JFEdnXWzTY0

No matter how much you love your local gym, sometimes a change of scenery is both nice and motivating. You may even feel inspired to exercise for ...

No matter how much you love your local gym, sometimes a change of scenery is both nice and motivating. You may even feel inspired to exercise for ...

The creator of the Lagree Fitness Method and the Megaformer machines, Sebastien Lagree, does not want you to work out all the time. He recalls training as a bodybuilder for as many as 40 hours a week in his youth. “I hurt myself doing that,” he says. “I think in your 20s — and it …

The creator of the Lagree Fitness Method and the Megaformer machines, Sebastien Lagree, does not want you to work out all the time. He recalls training as a bodybuilder for as many as 40 hours a week in his youth. “I hurt myself doing that,” he says. “I think in your 20s — and it …

An Army veteran who suffered from PTSD is using mixed martial arts to help other veterans come to grips with civilian life.

An Army veteran who suffered from PTSD is using mixed martial arts to help other veterans come to grips with civilian life.

In late 2015, Karla Pankow was an occasional gym-goer who struggled to ditch soda, junky snack food and way too much sitting. Then she got on Instagram.

In late 2015, Karla Pankow was an occasional gym-goer who struggled to ditch soda, junky snack food and way too much sitting. Then she got on Instagram.

This time it’s serious. You’ve written down your goals for 2017. You’ve got the gym membership and the new workout clothes.

This time it’s serious. You’ve written down your goals for 2017. You’ve got the gym membership and the new workout clothes.

Lately it seems as though high-intensity interval training has taken over, replacing steady-state running, swimming and cycling in popularity at the gym.

Lately it seems as though high-intensity interval training has taken over, replacing steady-state running, swimming and cycling in popularity at the gym.

#SupportMilitaryMuscle .... What's in your gym bag? Photo by SLR Elite Athlete Elijah Maine   SLRsupplements.com

#SupportMilitaryMuscle .... What's in your gym bag? Photo by SLR Elite Athlete Elijah Maine SLRsupplements.com