The most delicious dinner after my beautiful 9km walk  {three steamed carrots and steamed broccoli with pepper and lemon juice • whole steamed sweet potato}  I'm feeling amazing and I hope you all are too, lets make the second half of the year OURS  #vegan

The most delicious dinner after my beautiful 9km walk {three steamed carrots and steamed broccoli with pepper and lemon juice • whole steamed sweet potato} I'm feeling amazing and I hope you all are too, lets make the second half of the year OURS #vegan

15-Minute Healthy Asian Beef Bowl - use a tbsp or two of honey or agave instead of 1/4 c sugar

15-Minute Healthy Asian Beef Bowl

Quick Teriyaki Chicken Rice Bowls recipe - better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes.

Quick Teriyaki Chicken Rice Bowls

Quick Teriyaki Chicken Rice Bowls recipe - better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes.

This low fat pesto spaghetti squash is a healthy, low carb way to enjoy pesto! Try it with steamed broccoli and diced peppers mixed in for a nutritious and filling, plant-based meal. The sauce is delicious over salads, roasted veggies, as a dip and more! Vegan, gluten-free, oil-free.  Get the full recipe: http://runningonrealfood.com/low-fat-pesto-spaghetti-squash/

This low fat pesto spaghetti squash is a healthy, low carb way to enjoy pesto! Try it with steamed broccoli and diced peppers mixed in for a nutritious and filling, plant-based meal. The sauce is delicious over salads, roasted veggies, as a dip and more! Vegan, gluten-free, oil-free. Get the full recipe: http://runningonrealfood.com/low-fat-pesto-spaghetti-squash/

Cantonese Steamed Fish

Cantonese steamed fish

Steve really liked it a lot. Go easy on cilantro and more sugar needed. tawaniese soy sauce 8 tbsp water tsp sugar, 4 green onion julienne 1 thumb size ginger 4 tbsp oil. 3 basa fillet steamed with lemon slices. Cantonese Steamed Fish

Healthy heart, strong pumping and managing HDL high and LDL down are all interconnected!

6 Foods That Get Rid Of Bloating (& 5 Foods That Cause It!)

Garlicky Lemon-Parmesan Broccoli - A quick, healthy, delicious, and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon…

Garlicky Lemon Parmesan Broccoli

Garlicky Lemon-Parmesan Broccoli - A quick, healthy, delicious, and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon…

Garlicky Steamed Broccoli | www.diethood.com | Make this delicious and healthy side dish of steamed broccoli without a steamer! Rolled in buttery panko crumbs, garlic and lemon, even my kids ask for seconds!

Garlicky Steamed Broccoli

Garlicky Steamed Broccoli | www.diethood.com | Make this delicious and healthy side dish of steamed broccoli without a steamer! Rolled in buttery panko crumbs, garlic and lemon, even my kids ask for seconds!

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