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Fruits are nature’s wonderful medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but their unique nutrition-profile that help the body stay fit and healthy! Find the list of fruits which will give you all the more reasons to eat them.

from HowStuffWorks

5 Best Foods for Brain Health

5 of the best Brain Foods We have all heard about these I'm sure but to think clearly, feel great and look your best consume these 5 yummy foods and you'll be on the right track!

Safe, Healthy People Foods Your Cat Can Eat: ATTENTION: This blog is not meant to be a guide to a cat's primary diet. Some human foods are not safe to feed your cat, even in small amounts. This blog is guide to foods cats can eat in small amounts, as a fun, once-in-awhile treat, safely.:

from The Food Charlatan

Browned Butter Blondies with Nutella Pockets

RED~The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces

20 Unique Healthy alternatives - chia seeds for eggs??? Anybody?
from Momtastic

25 Food & Cooking Infographics That'll Make Your Life Easier - Page 5 of 6

from Lifehack

Timing Water Consumption for Optimal Benefits

Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.

This explains why I'm the only one who never craves chocolate-my love for almond milk!!
from The Girl Who Ate Everything

Skinny Chicken Parmesan

This explains why I'm the only one who never craves chocolate-my love for almond milk!!