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from Need A Pharmacist

Edible Plants – 7 Landscape Plants with Medicinal Benefits

We are all looking for safe, healthier ways to live a more productive life. Gardening not only provides vegetables & herbs, it also allows you to grow your own medicinally beneficial, edible plants! Click and learn about 7 landscape plants that are edible and good for your health!

from Authority Nutrition

How to Lose Weight Fast: 3 Simple Steps, Based on Science

from POPSUGAR Fitness

A Bodyweight Workout You Can Do Anywhere

from Washington Post

CreamCycle hits the streets today with ice cream sandwich goodness

CreamCycle, the new purveyors of ice cream sandwiches in D.C., launch bicycle-driven ice-cream carts on May 7, 2013. (Photos by Lavanya Ramanathan/The Washington Post)

I should get into this habit over the summer so I don't stop eating when I start working full time in the fall (which I have a tendency to do when I get busy).

from Coreen Murphy

YOGA FLOW & MEDITATION: Stimulus, Response & The Space Between

FRIDAY FLOW 7.4.14: The Space Between Stimulus and Response — The Food Click

from Get Healthy U | Chris Freytag

7 Resistance Band Moves to Tone The Whole Body

Put down the dumbbells and try these seven resistance band moves to tone your whole body! Perfect for travel or a small space! Burn it up and firm it up my favorite 7 exercises.