Pinterest • The world’s catalogue of ideas

Explore these ideas and much more!

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
from Fitness Republic

30-Day Summer Abs Challenge

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Want a slim summer-body? Why not try fruits this time! Checkout these slimming Super-fruits great for those looking to lose weight!
from Fitness Republic

15 Amazing Fruits for Weight Loss

Want a slim summer-body? Why not try fruits this time! Checkout these slimming Super-fruits great for those looking to lose weight!

from Fitness Republic

7 Foods To End Bad Moods

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

from Fitness Republic

December Fitness Challenge: Anywhere AMRAP

Jumpstart your fitness routine during the holidays with this December Fitness Challenge that incorporates plyometric and bodyweight exercises in short 20-minute workouts.

15 Amazing Fruits for Weight Loss | Fitness Republic:
from Fitness Republic

15 Amazing Fruits for Weight Loss

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!
from Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

A slow metabolism can hinder your dieting and weight loss efforts. Turn up your body's fat burn and fire up Your metabolism by making these simple lifestyle tweaks.
from Fitness Republic

Boost Metabolism and Speed Up Weight Loss!

A slow metabolism can hinder your dieting and weight loss efforts. Turn up your body's fat burn and fire up Your metabolism by making these simple lifestyle tweaks.