Metemgee is a Guyanese Creole “Stew” of mixed meat, salt fish, and dumplings with coconut milk, cassava, yam, plantains, okra, onions, thyme, and hot pepper sauce.

Metemgee is a Guyanese Creole “Stew” of mixed meat, salt fish, and dumplings with coconut milk, cassava, yam, plantains, okra, onions, thyme, and hot pepper sauce.

If you want to skip exercise or diet pills, there are many ways to lose weight fast, Find How To Lose Weight Fast Without Exercise- fast tips

How To Lose Weight Fast Without Exercise Or Diet Pills

If you want to skip exercise or diet pills, there are many ways to lose weight fast, Find How To Lose Weight Fast Without Exercise- fast tips

Recipe for Ginger Beer, a West Indian drink that is popular around Christmas time that uses ginger, sugar, rice and is fermented over night for the best flavor

Caribbean Ginger Beer

Recipe for Ginger Beer, a West Indian drink that is popular around Christmas time that uses ginger, sugar, rice and is fermented over night for the best flavor

Guyanese mango sour has an intensely tangy and sour taste that pairs so well with fried appetizers such as cassava balls, pholourie and plantain chips.

Guyanese mango sour has an intensely tangy and sour taste that pairs so well with fried appetizers such as cassava balls, pholourie and plantain chips.

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