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How many thoughts do you think the average person has a day? If, I said 30,000 would you be surprised? The greater question is how are you using those 30,000 thoughts each day. Mind and brain research has discovered that 84-92% of the thoughts you think today where the same thoughts you thought yesterday.

How many thoughts do you think the average person has a day? If, I said 30,000 would you be surprised? The greater question is how are you using those 30,000 thoughts each day. Mind and brain research has discovered that 84-92% of the thoughts you think today where the same thoughts you thought yesterday.

You have 5 resources to reduce stress at your fingertips. Use your neglected senses for a quick, effective & powerful way to reduce stress.

You have 5 resources to reduce stress at your fingertips. Use your neglected senses for a quick, effective & powerful way to reduce stress.

14 Simple Ways to Add Happiness to Your Day http://healthpositiveinfo.com/14-simple-ways-to-add-happiness-to-your-day.html

14 Simple Ways to Add Happiness to Your Day http://healthpositiveinfo.com/14-simple-ways-to-add-happiness-to-your-day.html

To the bone. Sometimes inspiration feels like a cold glass of water.. 13 Reasons Why Youre Not Successful | Infographic

13 Reasons Why You're Not Successful

To the bone. Sometimes inspiration feels like a cold glass of water.. 13 Reasons Why Youre Not Successful | Infographic

16 Ways Mindfulness Can Improve Your Life

16 Ways Mindfulness Can Improve Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s h

8 things you should do when you're single to make your next relationship healthier

8 Things You Should Do While You're Single To Make Your Next Relationship Healthier

8 things you should do when you're single to make your next relationship healthier

The Gottman Relationship Repair and Conversation Principles - A research-based approach for creating sound relationships. https://www.gottman.com/blog/

The Gottman Relationship Repair and Conversation Principles - A research-based approach for creating sound relationships. https://www.gottman.com/blog/

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