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I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

I'm taking part in Kaplan University's 21-day Change Challenge because small changes can lead to big rewards. All it takes is one change a day to make an impact in my life and those around me.

A really interesting info-graphic here on Alzheimer's Disease.  A good diet now - high in essential fatty acids could prevent you getting this terrible disease.  Learn about nutrition with my accredited UK online nutrition course.  #nutrition

A really interesting info-graphic here on Alzheimer's Disease. A good diet now - high in essential fatty acids could prevent you getting this terrible disease. Learn about nutrition with my accredited UK online nutrition course. #nutrition

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

The Sharky Tea Infuser, designed in Argentina by Pablo Matteoda has a clever design that is both fun and useful. The floating tea infuser extracts tea leaves, herbs or fruit in water until completely saturated. During the waiting process, you can see the color of your tea create a beautiful effect which reminded us of the movie scenes where the ocean turned blood red

The Sharky Tea Infuser, designed in Argentina by Pablo Matteoda has a clever design that is both fun and useful. The floating tea infuser extracts tea leaves, herbs or fruit in water until completely saturated. During the waiting process, you can see the color of your tea create a beautiful effect which reminded us of the movie scenes where the ocean turned blood red

Take a different route home.  #StartAChange

Take a different route home. #StartAChange

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