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from Dr. Axe

Grapefruit Benefits Weight Loss and Cleansing -

Health Benefits of Grapefruits: The health benefits of grapefruits are wide-ranging and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It’s packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, it also contains calcium, sugar and phosphorous.

from Fitness Is Life

mayo clinic diet plan - Google Search

Did this for a week with crossfit and help me break through my plateau and loss 5 lbs in a week back to clean eating... | I might try this!!!

from Happiness is Homemade

Red Grapefruit & Pineapple Slim Down Smoothie

Red Grapefruit and #Pineapple Slim Down #Smoothie Recipe GrapefruitBowl ad #SmoothieSwag

from DontPayFull

10 Inexpensive Ways to Boost Your Confidence

Read our #infographic about the 10 #foods that naturally #detox the body. They… Read more in

from Lifehack

The Health Benefits of Fruit

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]