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Opening The Throat Chakra: How Expressing Your True Self Can Change Your Life

Opening The Throat Chakra: How Expressing Your True Self Can Change Your Life

He who practices yoga without moderation of diet, incurs various diseases, and obtains no success.” (Gheranda Samhita 5/16) A branch cannot survive on its own. It must connect to the tree trunk and ro

8 Sattvic Foods to Help Balance Your Body and Mind (Daily Cup of Yoga)

He who practices yoga without moderation of diet, incurs various diseases, and obtains no success.” (Gheranda Samhita 5/16) A branch cannot survive on its own. It must connect to the tree trunk and ro

Ready to bring in the zen? The post The Yoga Routine That Will Keep You Healthy This Fall appeared first on Career Girl Daily.

The Yoga Routine That Will Keep You Healthy This Fall (CAREER GIRL DAILY)

Ready to bring in the zen? The post The Yoga Routine That Will Keep You Healthy This Fall appeared first on Career Girl Daily.

By Paul Harrison  Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso. Creative people. They’re the rock stars, authors, and artists of the world. They’r

Not A Creative Person? Meditation Will Change That (Daily Cup of Yoga)

By Paul Harrison Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso. Creative people. They’re the rock stars, authors, and artists of the world. They’r

I’m honored and happy to welcome guest blogger and Kula member whom I had the privilege of meeting in person on our first Find What Feels Good retreat in June. Here she shares words about her experien

Peeling the Onion: My Journey With YWA (Yoga With Adriene)

I’m honored and happy to welcome guest blogger and Kula member whom I had the privilege of meeting in person on our first Find What Feels Good retreat in June. Here she shares words about her experien

Cobra Pose  source Yoga Bear  source Bubba And Josh Stretching  source You mean like this, human?  source Some Serious Stretching  source Ommmmmm  source Border Collies Holly And Ace Join Alongside Th

15+ Animals That Do Yoga Better Than You (How to kill your time?)

Cobra Pose source Yoga Bear source Bubba And Josh Stretching source You mean like this, human? source Some Serious Stretching source Ommmmmm source Border Collies Holly And Ace Join Alongside Th

Meditation is a highly personal practice. Once you’ve developed a practice that works for you, chances are you’ll continue to hone and refine your craft until no one meditates in quite the same way yo

5 Biggest Misconceptions about Meditation (Daily Cup of Yoga)

Meditation is a highly personal practice. Once you’ve developed a practice that works for you, chances are you’ll continue to hone and refine your craft until no one meditates in quite the same way yo

Pin it! How to do crow to tripod headstand One of my favourite things about yoga is the sequencing, I think because I love vinyasa flow and my teacher training was a pure vinyasa flow yoga programme t

Transitions: Crow to Tripod Headstand (Jayne Becca Yoga)

Pin it! How to do crow to tripod headstand One of my favourite things about yoga is the sequencing, I think because I love vinyasa flow and my teacher training was a pure vinyasa flow yoga programme t

If you are anything like me I am sure that you found the physical yoga practice before a meditation practice, it’s often the part of yoga that people find the most challenging and daunting. Over the p

If you are anything like me I am sure that you found the physical yoga practice before a meditation practice, it’s often the part of yoga that people find the most challenging and daunting. Over the p

Whoa: Yoga was just banned in central Russia

Whoa: Yoga was just banned in central Russia (HelloGiggles)

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