A diet for losing weight is all about eating the right things. How about adding fruits to your diet then. Here is a list of the best fruits for weight loss. The best way to weight loss in Recommends Gwen Stefani - READ MORE!
Swordfish Creepy-looking swordfish is a great fish to eat. Certain types of oily fish help reduce inflammation in the body that can lead to heart problems, Eliaz says. Fish is also rich in vitamin D and fatty acids, which benefit brain and heart function.