High school senior guy portraits indoors by Tiny Tribe Photography in Houston, TX.  832.736.8469 | info@houstontxphotography.com

High school senior guy portraits indoors by Tiny Tribe Photography in Houston, TX. 832.736.8469 | info@houstontxphotography.com

How to take all of your workouts to the next level by mastering your balance.

10 Balance Exercises to Help You Master ALL Workouts

79 million Americans have some sort of cardiovascular disease. That means if you dont have this problem you probably know someone who does.

79 million Americans have some sort of cardiovascular disease. That means if you dont have this problem you probably know someone who does.

This video has been created for those who are new to yoga.  The older adults in this video are over 80 years of age and have never before done yoga.  This yoga can also be done with people who have been diagnosed with dementia.  The objective is to keep the body and mind working well into dementia.  Enjoy!

This video has been created for those who are new to yoga. The older adults in this video are over 80 years of age and have never before done yoga. This yoga can also be done with people who have been diagnosed with dementia. The objective is to keep the body and mind working well into dementia. Enjoy!

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