What could be better than a creamy tropical smoothie? One that you can make ahead and freeze! Keep a stash of these make-ahead smoothie bags in your freezer, then just thaw and blend ‘em up when you’re ready for a delicious smoothie on the go. Toss in a little vanilla protein powder for an extra energy boost.
Pear and Pineapple Smoothie A wonderful combination of flavors with all the health benefits of probiotics. Ingredients ◦1 cup ice cubes ◦100 gms. vanilla Greek yogurt ◦3 pineapple rings ◦1 1/2 pears, canned ◦2 Tbsp. pear juice ◦1/2 tsp. coconut extract