You don’t have a soul. You are a soul. You have a body. (BTW CS Lewis never said this and Walter M. Miller, Jr wrongly claims it. Earliest written form that I could find with a quick google search was 1892. I think -"unknown" fits in this case)
Unfortunately we learn a little late down the path that most things that we worry about and give our utmost intentions to dont really give us comfort . Stopping and putting things in perspective of fond memories and happiness doesnt happen often enough.