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“I was trying to recreate my comfort zone and missing the unlimited possibilities that are available.”

“I was trying to recreate my comfort zone and missing the unlimited possibilities that are available.”

“I can look at the situation objectively and identify the areas where I have some power and control and focus my energy on those areas.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“I can look at the situation objectively and identify the areas where I have some power and control and focus my energy on those areas.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“By teaching others how to empower themselves, the result is self-empowerment for me.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“By teaching others how to empower themselves, the result is self-empowerment for me.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“These principles, ‘The Ten Characteristics of Self-Empowerment’ apply to all areas of life:  personal, work, family, community, etc., it’s the application, or putting it into practice is where the challenge lies.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“These principles, ‘The Ten Characteristics of Self-Empowerment’ apply to all areas of life: personal, work, family, community, etc., it’s the application, or putting it into practice is where the challenge lies.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“Are you struggling with self-management issues; time management, focusing, personal organization?  Is there a difficult career or work situation you are dealing with?  Are there family issues that are causing problems for you?  The key is to separate the ‘stimulus’ from the ‘response’ and get in the habit of focusing on the things where you have some ‘influence’ or control. ”Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“Are you struggling with self-management issues; time management, focusing, personal organization? Is there a difficult career or work situation you are dealing with? Are there family issues that are causing problems for you? The key is to separate the ‘stimulus’ from the ‘response’ and get in the habit of focusing on the things where you have some ‘influence’ or control. ”Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“The key is to ‘do’ whatever needs to be done to move forward.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“The key is to ‘do’ whatever needs to be done to move forward.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“I learned that I can exercise proactivity and create new possibilities and positive alternatives for new opportunities.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“I learned that I can exercise proactivity and create new possibilities and positive alternatives for new opportunities.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“This is not to deny that healing is needed when terrible things can and do happen to us.  The point is to not ‘wallow’ in the negativity and get ‘stuck’ for extended periods of time.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

“This is not to deny that healing is needed when terrible things can and do happen to us. The point is to not ‘wallow’ in the negativity and get ‘stuck’ for extended periods of time.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

I had to learn ‘mental discipline’ and focus my thoughts on telling myself, ‘What do I need to do right now… this minute?’” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics  of Self-Empowerment for Women www.championsforsuccess.net

I had to learn ‘mental discipline’ and focus my thoughts on telling myself, ‘What do I need to do right now… this minute?’” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“The more we concentrate on the things that we have control over, the more power and influence we gain over our lives and this is a critical component to self-empowerment.” -Mary Anne Kochut, Author: Power vs. Perception: Ten  Characteristics of Self-Empowerment for Women www.championsforsuccess.net

“The more we concentrate on the things that we have control over, the more power and influence we gain over our lives and this is a critical component to self-empowerment.” -Mary Anne Kochut, Author: Power vs. Perception: Ten Characteristics of Self-Empowerment for Women www.championsforsuccess.net

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