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She usually brings her stupid bitch "friend", depression too. They hang out for days at a time, and always take more than they give. I am working on shortening their spontaneous visits.

Quote on anxiety: Just because I can't explain the feelings causing my anviety, doesn't make them less valid - Lauren Elizabeth.

from Healdove

Anxiety Disorder Natural Treatments.

I'm getting better at hiding it and repressing it. But at night no one sees me break down, my feelings and thoughts then roam free. In the morning it starts all over again, in the morning I can escape into the happy world and in moments can actually feel I'm happy. - #happiness #happinessquotes

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

motivation // fitness // fitspo // fitspiration // healthy life

from Lifehack

10 Inspirational Quotes Of The Day (696)

Manual Driving Made Easy Servicing the South/Eastern Suburbs of Melbourne, Australia


Why Worry Is a Choice

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

from Painted Teacup

15 Quotes People Living with Anxiety Will Understand

Quote people living with anxiety can relate to. Check out 14 more anxiety related quotes by clicking the image! I am exhausted from trying to be stronger than I feel. -Unknown. Mental health awareness. Anxiety quote. mental health quote

from Grey Ministries

Practical Ways to Pray for Peace When You Have Anxiety

What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work?  Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!

from Joy Pursued

3 Verses to Tame Your Tongue

Does your tongue ever get the better of you? This post shares how praying 3…

from Etsy

Write Until It Becomes As Natural As Breathing... Inspirational Print, Motivational Writing Poster, Mint Arrow Typography, Office Decor Art

Write until it becomes as natural as breathing. Write until not writing makes you anxious.