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The Battle between Mindfulness and Active Meditation Optimistic or pessimistic thoughts and feelings, noises, the things you see ñ everything around you, may it be distraction or not should be received as you do mindfulness meditation.

The best love is one that makes you better without changing you into someone other than yourself. Top 10 Best Inspiring Quotes About Change

The best love is one that makes you better without changing you into someone other than yourself. Top 10 Best Inspiring Quotes About Change

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