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The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

Pressure point on back of hand to press when you have a stiff neck, neck and shoulder pain. Really works!!!

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Auricular therapy is one of the most important components of traditional Chinese acupuncture. It is a specialized form where the auricle (ear) is used to stimulate various organs and meridians in the body. The ear represents a fetus in the womb but in an inverted position. It is a microcosm of the macrocosm: the ear represents the entire body.