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10 Interesting Things That Happen Within the Body While You Sleep

11 Ways to Boost Your Metabolism All Day Long

WHY ISN'T MY BRAIN WORKING | Your Brain on Sugar | One of the many disastrous effects of insulin resistance is that the excess sugar and insulin in your blood throws your neurotransmitters off balance. (Neurotransmitters are chemical messengers produced by nerve cells that allow them to communicate with one another.)

WHY ISN'T MY BRAIN WORKING | Your Brain on Sugar | One of the many disastrous effects of insulin resistance is that the excess sugar and insulin in your blood throws your neurotransmitters off balance. (Neurotransmitters are chemical messengers produced by nerve cells that allow them to communicate with one another.)

Do you have acne, PMS, or particularly bad mood swings around that time of the month? It might be time to try seed cycling to balance hormones.

Seed Cycling: This Strange Nutritional Trick Can Balance Hormones

Do you have acne, PMS, or particularly bad mood swings around that time of the month? It might be time to try seed cycling to balance hormones.

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