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Anti Gravity Yoga, Aerial Yoga Fitness, Antigravity Yoga Swings / Hammock Frames For Home Use

: Zen Active Non-Slip Yoga Mat - Extra Thick Environmentally Friendly Exercise Mat w/ Strap, Best Mat for Home and Travel - Extra Long Memory Foam - Good For Your Knees And The Earth : Sports & Outdoors

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Yoga For PTSD - Post Traumatic Stress Disorder | Yoga Warriors - yoga is so much more than a pretty picture of someone in a seemingly impossible asana that has to be "mastered"...it is an ancient healing practice from India!!

In this book trailer for "Overcoming Trauma through Yoga" the authors describe the benefits of treating trauma and PTSD with trauma-sensitive yoga.